Proven Ways to Get Started with Dance: A Comprehensive Guide

Dance is an art form that transcends boundaries, captivating audiences and inspiring countless individuals to express themselves through movement. Whether you’re a beginner or have some experience, there’s always something new to learn and explore in the world of dance. This guide will help you navigate the dance landscape, from understanding its history to finding inspiration and creating your own unique style.

Watch and Learn

One of the best ways to start understanding dance is by watching performances and films on the subject. While classics like “Step Up” may no longer surprise, recent films based on real events can impress even the most discerning critics.

Pina: Dance of Passion: This documentary film showcases the work of renowned German choreographer Pina Bausch, whose performances brought water, stones, and city streets to life. Filmed in 3D, it offers an immersive experience, making viewers feel as if they are part of her works. The film includes excerpts from four of Pina’s most popular pieces, which left a lasting impression on audiences.
Bolshoi: Released in 2017, this film by Valery Todorovsky tells the story of a provincial girl facing the challenges of the theatrical world. To ensure authenticity, all roles were performed by real dancers.

Read and Educate

While there are few bloggers focusing on dance, books offer a wealth of knowledge. Start by delving into the stories and meanings behind popular ballets. Recommended reads include “The Firebird: Ballet Tales and Legends” and “Isadora Duncan in the 21st Century: Mastering the Art and Spirit of the Dancer’s Legacy.”

Find Inspiration

Watching dance performances on platforms like YouTube can be inspiring, but how do you distinguish quality from mediocrity? Dance shows with critical judges can help. In Russia, the show “Dancing on TNT” is one of the most popular TV projects, with concerts held even in the smallest towns. The Ukrainian show “Everyone Dances” is equally impressive, with a concept that evolves each season.

Pay special attention to the audition episodes of seasons six, seven, and eight. Participants from various countries, including Italy, France, Cuba, and Brazil, showcase not only their dance skills but also their ability to adapt to unusual situations. The American dance scene also offers notable shows, such as “Dancing with the Stars,” “America’s Best Dance Crew,” and “So You Think You Can Dance,” where judges provide insightful critiques.

Move and Express

The most obvious step is to choose a style that resonates with you and start practicing. Observe dancers who inspire you, noting how they convey emotions through their bodies. Consider which style suits you best. Many dance schools offer open marathons, providing free beginner classes in various styles. As you mimic others’ movements, add your own unique touch. Don’t be afraid to look silly; everyone has their own way of moving, and you don’t need to copy someone exactly.

Create and Innovate

Creating choreography may seem daunting, but it can be as simple as relaxing and experimenting with different techniques. British choreographer Wayne McGregor demonstrated this in a TED lecture, creating a performance in real-time before a live audience. Similarly, the group LXD (Legion of Extraordinary Dancers) produces superhero films composed entirely of dance.

For further inspiration, consider exploring resources from authoritative sources such as Dance Magazine.

In conclusion, dance is a journey of self-discovery and expression. By watching, reading, finding inspiration, moving, and creating, you can develop a deep appreciation and understanding of this beautiful art form. So, put on your dancing shoes and let the rhythm guide you!