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January 03, 2026

Assistant Health Editor
Assistant Health Editor
Ava Durgin is the Assistant Health Editor at mindbodygreen. She is a recent graduate from Duke University where she received a B.A. in Global Health and Psychology. In her previous work, Ava served as the Patient Education Lead for Duke Hospital affiliated programs, focusing on combating food insecurity and childhood obesity.

Women doing box jumps at a gym
Image by Stocksy | Sergio Marcos
January 03, 2026

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