Not All Belly Fat Is Bad—How the Right Exercise Can Boost Healthier Fat

Fitness

Not All Belly Fat Is Bad—Here’s How Exercise Can Support Healthy Fat and Prevent Disease

A recent study found regular exercise helps prevent harmful visceral fat buildup.

By Isabelle Paquette

smiling confident woman with healthy belly fat from regular exercisingCommunity Guidelines. Woman’s World does not endorse the opinions and views shared by our readers in our comment sections. Our comments section is a place where readers can engage in healthy, productive, lively, and respectful discussions. Offensive language, hate speech, personal attacks, and/or defamatory statements are not permitted. Advertising or spam is also prohibited.

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