Mastering the Art of Caring for Troubled Skin: A Comprehensive Guide
Mastering the Art of Caring for Troubled Skin: A Comprehensive Guide
Caring for troubled skin requires knowledge, dermatologist recommendations, and the right cosmetics. It also involves analyzing your lifestyle and diet. Cleansing, nourishing, and renewing form the foundation of a good skincare routine. To rid your skin of impurities, excess sebum, and makeup residue, consider adding clay masks to your regimen. Look for ingredients like seaweed, salicylic acid, almond, propolis, onion flavonoids, and retinoids. Retinoids promote faster healing of affected areas and smooth out scars left by acne and pimples.
Debunking Skincare Myths
Contrary to popular belief, aggressive cleansing and special brushes do not yield the best results for troubled skin. Dermatologists warn that these methods can damage the skin and spread infection. The skin perceives such care as aggressive and responds by increasing sebum production. It’s best to wash your face twice a day with room temperature water and gentle cleansers. After washing, pat your face dry with a paper towel, as a damp towel can be a breeding ground for bacteria. Keeping your towels and bed linens clean is crucial if you have troubled skin.
Prepping Your Skin
Before applying any skincare product, allow your skin to dry for at least 10 minutes after washing. In the evening, try wiping your face with a toner or water infused with cucumber and lemon slices.
Serums and Oils
Before applying your moisturizer, use a serum with vitamin C. This creates a filter that allows your skin to absorb the right amount of moisture without becoming inflamed. To soften your face and protect it from flaking and chapping, try applying a special oil at night. This creates a protective cocoon on the surface of your troubled skin.
Moisturizing and Nourishing
A common mistake is avoiding moisturizing and nourishing products if you have oily skin. Most creams are water-based emulsions with plant extracts that provide the necessary hydration and protection from the environment. They also help the product absorb quickly.
Choosing the Right Products
Opt for moisturizers and nourishing creams with a light, melting texture. To conceal imperfections, use a camouflage powder or a correcting CC cream. If the weather is still warm in early autumn, consider adding mattifying wipes to your shopping list. A non-comedogenic foundation can effectively protect your skin from dust.
Recommended Products
- Vichy 3-in-1 Cleansing Gel: This product serves three functions. The cleansing gel eliminates shiny skin and prevents inflammatory elements. The scrub cleanses pores and removes blackheads. The mask mattifies and evens out the skin’s surface.
- Mon Platin Problem Skin Health Cream: Thanks to a unique combination of Dead Sea minerals, sea buckthorn essence, and vitamins, it gently heals and reduces scars and blemishes. The cream stimulates the formation of new healthy cells, prevents dryness and flaking, and counteracts infection.
- Mon Platin Drying Lotion: Enriched with Dead Sea minerals, the lotion effectively cleanses and heals the skin, leaving no traces or scars. It dries out acne and pimples.
Diet and Hydration
The main cause of skin problems is a deficiency of biotin. It is found in egg yolks, oatmeal, nuts, mushrooms, soy, wheat germ, rice, tomatoes, spinach, potatoes, and fish. Note that alcohol impairs the body’s ability to absorb biotin, so an evening aperitif can be a serious obstacle to achieving perfectly beautiful skin.
Drink plenty of water, alternating between sparkling and still water throughout the day.
For more information on skincare, you can visit American Academy of Dermatology.
