LIFESTYLE

This Is Definitely The Moodiest Sign In Astrology—Is It Yours?…

As we kick off the new calendar year, this month brings a once-in-a-lifetime transit: Neptune moving into Aries. Here’s your monthly horoscope.

When Kimberly adopted a disabled Goldendoodle, she vowed to help him. She never imagined he’d change lives across the country.

“The study indicated one possible reason behind this undeniable attraction: lumbar curvature.” by Amanda Vick When was the last time you wore a pair of heels? You probably thought nothi…

She thought her dream of donating a kidney was over—until a mountain hike changed everything.

A new study has found that sleep and memory are connected, and a good night’s rest can actually help the neurons in your brain ‘reset’ old memories. Learn more.

Gentle pressure can help with anxiety, stress and sleep. But what are the cons of using too heavy of a weighted blanket? Sleep experts share the ideal weight.

Want to know how to stop drooling in your sleep? Experts reveal the top causes (like your sleep position and health conditions) and how to correct it.

Your sleep position could be signaling pent-up stress. Explore expert insights on relaxation techniques for better sleep and reduced tension.

While eating before bed can affect your health, it’s not always a bad idea. Learn the potential benefits, expert guidelines and healthy food choices.