How Walking Vanquished One Woman’s Stress and Tiredness

Mental Health

‘I Walked off Stress and Tiredness’: One Woman’s Story of Overcoming PTSD

Recovering from multiple surgeries for chronic illnesses, Adriana Cowdin found it impossible to get out of bed…until she unlocked the power of her own two feet.

By Gina Roberts-Grey

Runner feet running on road closeup on shoe.Community Guidelines. First For Women does not endorse the opinions and views shared by our readers in our comment sections. Our comments section is a place where readers can engage in healthy, productive, lively, and respectful discussions. Offensive language, hate speech, personal attacks, and/or defamatory statements are not permitted. Advertising or spam is also prohibited.

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