How Princess Kate’s New Forest Lodge Home is Transforming Her Mornings
How Princess Kate’s New Forest Lodge Home is Transforming Her Mornings
When the Prince and Princess of Wales moved from Adelaide Cottage to Forest Lodge with their three children at the end of 2025, their living quarters received a significant upgrade. They transitioned from a four-bedroom cottage to an eight-bedroom property, which includes a private lake perfect for cold-water swimming—an activity known for its health benefits and one that Kate is particularly fond of.
The Benefits of Cold Water Swimming
Cold water swimming offers numerous health benefits. According to experts, it can help improve mental health by allowing individuals to fully immerse themselves in the experience, forgetting about everything else. Benefits include increased energy, improved sleep quality, reduced stress levels, heightened focus, and a stronger immune system.
Why Did William and Kate Move to Forest Lodge?
Forest Lodge marks a new chapter for the family, providing them with more space and a fresh start. The move allows the family to enjoy more privacy and a ‘normal’ childhood for their children. The family’s decision to not have live-in staff reflects their modern approach to royal living.
For more information on the benefits of cold water swimming, you can visit this authoritative source.
