HEALTH

After a crippling battle with postural orthostatic tachycardia syndrome, or POTS, Heather Anderson discovered PEA vitamins and turned her life around. Here’s how.

Struggling to know what to say to your doctor? These seven expert approved questions make it easy and help you stay healthy at age 40 and beyond.

From gas to bloating to an upset stomach, these natural home remedies soothe common triggers of GI pain. The best part? They’re quick and easy.

Hiya makes giving kids their vitamins easy with clean ingredients and fun, customizable bottles like this one inspired by ‘The Lion King!’

Get cute, bold and wild makeup with ColourPop’s latest Disney collaboration to celebrate the live-action ‘Lilo and Sitch’ film!

Board-certified dermatologist Dr. Dendy Engelman recommends Arnicare Roll-On as her go-to solution for patients to soothe bruises and ease muscle discomfort.

One woman eliminated her stress and fatigue just by walking! Here’s how she did it. Learn how you can, too—and the tweak that adds an extra challenge.

Caregiver Kelsey Kelley reveals how she moved beyond challenging family dynamics related to uneven responsibilities, to cherish special moments with her mom.

Fitness pro Denise Austin shares her favorite 30 minute walking routine as well as her favorite songs to listen to while on the go.

If you can’t sleep at night, obsessing over your ‘ideal’ sleep (orthosomnia) may be to blame. Learn three ways to ease anxiety and get better rest.