From Cardiac Arrest to Calm: A Mother’s Inspiring Journey to Stress-Free Living

A Mother’s Journey from Cardiac Arrest to Stress-Free Living

Haylee Wrenn, a devoted mother and meticulous accountant, shares her transformative experience that served as a crucial wake-up call to decelerate and prioritize her health and happiness.

The Day That Altered Everything

At 44, Haylee Wrenn is a no-nonsense accountant assisting businesses nationwide. She’s also a mother to three children: George, 25, Olivia, 15, and Alex, 15. Haylee’s life took a dramatic turn when she experienced a cardiac arrest, a stark reminder of the severe health consequences of stress and overcommitment.

Haylee recalls her day beginning with an endless to-do list. After a series of stressful events, she collapsed in front of her daughter, Olivia. Fortunately, Haylee was surrounded by people who knew CPR, and she survived the ordeal, which only 13% of people do.

The Impact on Her Daughter

Olivia, who was just 10 at the time, remembers the trauma of witnessing her mother’s collapse. This experience inspired Olivia to join St John’s Cadets and pursue a career in paramedicine. Haylee proudly shares Olivia’s accomplishments, including the Grand Prior Award, the highest honor for a cadet.

Life Following the Wake-Up Call

Haylee’s life has transformed significantly since her cardiac arrest. She’s reevaluated her priorities and revamped her bookkeeping business, placing wellbeing at the core. She now wears an internal defibrillator and has dedicated her life to helping others manage stress.

Haylee has developed free resources on her website to assist business owners in making their businesses work for them. She’s established accountability groups and works individually with SMEs across New Zealand.

Haylee’s Essential Tips for Businesswomen

• Prioritize Yourself: You can’t give your all to everyone and everything else and still expect to function at your best.
• Schedule ‘Me Time’: Insist on doing something for yourself each week. Haylee reserves Wednesdays for her personal time.
• Decelerate to Accomplish More: It’s acceptable to pause and breathe. Make time for your wellness, or you’ll be compelled to make time for illness.

Haylee’s story is a compelling reminder of the significance of self-care and stress management. Her journey from a cardiac arrest to a stress-free life is an inspiration to many. For more information, visit accountabill.co.nz.