Delicious Apple Recipes to Try This Fall

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Delicious Apple Recipes to Try This Fall

Apples are one of the most quintessential fall ingredients, often associated with pies and the vibrant red and yellow hues of the season. Juicy, iron-rich, and packed with vitamins, apples can not only capture the essence of autumn but also serve as a genuinely beneficial addition to your diet. Here are some delightful apple recipes perfect for lunch, dinner, or even an appetizer.

Apple Soup

Apple soup is an incredibly nutritious dish for your fall menu, as it beautifully combines fruits, vegetables, and a hearty broth. Although it requires a bit of effort, the result is well worth it. This vitamin-rich and truly delicious apple soup is a creative way to enjoy a meal.

Ingredients:

  • 1 head of cabbage
  • 1/4 cup chopped bacon
  • 4 cups chicken or vegetable broth
  • 2 tbsp olive oil
  • 1/2 onion, finely chopped
  • 1/4 tsp salt
  • 1 apple, finely chopped
  • 1/4 cup sour cream, mascarpone cheese, or yogurt
  • Black pepper

Instructions:

  1. Wash the cabbage and chop it finely.
  2. Fry the bacon over medium heat until slightly crispy. Add the cabbage and sauté for 5 minutes, stirring constantly. Add olive oil.
  3. Add 2 cups of chicken broth to the pan and simmer for another 10 minutes.
  4. Transfer everything to a blender and blend until smooth.
  5. In the same pan, sauté the onion in olive oil, then add the apples. Cook for 5 minutes. Transfer to the blender and blend until smooth.
  6. Combine the cabbage and apple purees, adding more broth if necessary.
  7. Serve with sour cream or mascarpone, and sprinkle with pepper on top.

Apple Salad

Apple salad is perfect for the current season as it retains the best of summer’s nutrients, making the transition into fall smoother. Besides its health benefits, apple salad with chicken is an elegant dish that can be served as a side or even as a main course for lunch. Vegetables, greens, and, of course, apples are all you need to maintain a summer vibe in the fall.

Ingredients:

  • 1/2 cup full-fat yogurt
  • 2 tbsp apple cider vinegar
  • 1 tsp mustard
  • 1 tsp honey
  • 1 tsp sea salt
  • 1/4 tsp black pepper
  • 1 can of canned beans
  • 2 bunches of celery, chopped
  • 1 apple, diced
  • 1/2 cup red onion
  • 1/4 cup chopped parsley
  • 1 cup raisins
  • 1/2 cup walnuts, finely chopped
  • 4 cups fresh spinach

Instructions:

  1. To make the dressing, mix yogurt, vinegar, mustard, salt, honey, and pepper in a separate bowl.
  2. Combine beans, celery, apples, raisins, onion, parsley, and walnuts in a large bowl. Add the dressing and mix well. Chill for 30 minutes.
  3. Serve with fresh spinach.

Apple Sangria

Who says you can’t make summer cocktails in the fall? Especially when it comes to apples, which you want to use to create something refreshing and invigorating. Apple sangria is a great way to combine these two pleasures and enjoy a fantastic cocktail with a fall twist. Cider, sparkling wine, and fresh apples are just what you need while the weather is still mild.

Ingredients:

  • 2 peeled apples, sliced
  • 1/2 cup brandy
  • 2 cups apple cider
  • 750 ml sparkling wine
  • 1/4 cup pomegranate seeds

Instructions:

  1. Place the apples in a large pitcher, add brandy, cider, and sparkling wine. Chill.
  2. Add ice to the pitcher. Pour into glasses and sprinkle with pomegranate seeds.

Apple Sandwich

A great way to make something unusual with apples for vegetarians is an apple sandwich. Here you can find all the favorite and healthy vegan ingredients: peanut butter, raisins, and, of course, apples of any variety. This sandwich is perfect for a quick snack at work and to boost your mood and energy for the whole day.

Ingredients:

  • 1 tbsp oats
  • 1/8 tsp cinnamon
  • 3 tbsp peanut butter
  • 3/4 tsp honey
  • 1 tbsp raisins
  • 1 medium apple

Instructions:

  1. Mix oats and cinnamon, place on a pan, and heat slightly.
  2. In a separate bowl, mix peanut butter and honey.
  3. Slice the apple into 6 rings.
  4. Coat the apple rings with the peanut butter and honey mixture, add raisins and oats, and stack the apple rings on top of each other to form a sandwich.
  5. To keep the apples fresh if you plan to take the sandwich with you, sprinkle the apple rings with lemon juice.

Chicken Sauté with Apples

A tasty and healthy apple dish can also be made for dinner. Chicken sauté with apples is a classic and elegant option. The timeless combination of chicken and apples can be wonderfully transformed into something new for a fall dinner.

Ingredients:

  • 4 chicken breasts
  • 1 tbsp olive oil
  • 1 apple
  • 1 cup apple juice
  • 1 large onion, finely chopped
  • 1 garlic clove
  • 1/2 tsp cumin
  • Salt
  • Pepper
  • 2 tbsp mustard

Instructions:

  1. Sauté the chicken in olive oil until golden brown.
  2. Add chopped apples, apple juice, onion, garlic, cumin, salt, and pepper to the pan. Simmer for 6-8 minutes until the chicken is tender.
  3. Transfer the chicken, apples, and onion to a plate and keep warm. Bring the remaining sauce to a boil. Add mustard and mix well.
  4. Pour the sauce over the chicken with apples and onion.

For more healthy recipes, check out this authoritative source.

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