Beauty: Naturally Nourishing
Beauty: Naturally Nourishing
Nutrient-rich foods play a key role in some of today’s most luxurious beauty products. Let’s check out some super-ingredients from nature that can help keep you in tip-top condition.
We have never been more in tune with our wellness. The clean beauty movement continues to gain momentum, and consumers are more informed than ever when it comes to demanding brand transparency. In this holistic ethos, there’s a crossover between natural beauty and nutrition for those seeking a healthier way of life.
We all know the benefits of eating a well-balanced diet full of fresh fruits and vegetables. These not only contain essential nutrients that provide our fuel for life, but specific plants contain important healing properties and antioxidants. These help the body reduce the inflammatory action of free radicals. Some clean beauty brands have harnessed the power of these ingredients and other natural substances like honey, using them in hard-working skincare and supplements.
Pomegranate Seed Oil
Pomegranate seed oil is an incredibly antioxidant-rich ingredient. Polyphenols are naturally occurring micronutrients that act as excellent scavengers of free radicals, which cause inflammation and accelerated aging in skin and cells. Pomegranate seed oil is also a super salve for dry and sensitive skin, as it soothes, treats, and restores the lipid barrier. Its vitamin C component fades dark spots and hyperpigmentation and boosts collagen production and ceramide creation. This encourages the strengthening and elasticity of the skin.
Kakadu Plum
Forget oranges – Kakadu plum is regarded as the world’s richest source of Vitamin C. It’s a superfruit only found in the remote Australian bush and has been used by Indigenous people for centuries for its healing properties. Vitamin C is an essential ingredient in any good beauty regimen, helping to create healthier, brighter, smoother, and glowing skin. It works to reduce the appearance of dark spots, stimulates collagen production, and fights against environmental aggressors such as UV exposure and pollution that can damage the skin over time.
Mushrooms
Certain mushrooms are antioxidant-rich adaptogens that may support your body in times of stress and fatigue. Adaptogens are plants and mushrooms that help maintain energy levels and mood balance, as well as support your immune system and encourage deeper sleep. The goal of taking them is to return your body to a state of balance, and they’ve been used therapeutically for years.
Mānuka Honey
Mānuka honey is unique to New Zealand, with the nectar collected by bees from the flowers of the native mānuka tree. Research has shown that while all varieties of honey have some antibacterial properties, mānuka honey has far more than others. It also contains powerful antioxidant, antifungal, healing, and humectant properties, which means it helps retain and prevent moisture loss in the skin.
Coconut Oil
In the natural beauty realm, coconut oil has had a lot of attention, and for good reason. It’s rich in fatty acids, which replenish your skin’s vital substances; it intensely moisturizes and does not irritate. Coconut oil is an amazing body moisturizer as it works to provide barrier control, helping to both treat and prevent dryness.
For more information on natural beauty products, you can visit FDA Cosmetics.