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3 body activists share their personal tips for radical self-love

Byforwomenmagazine January 23, 2026January 23, 2026

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Radical Self-Love: 3 Body Activists Share Their Transformative Tips

Health & Wellness

By Siena Yates • Updated January 1, 1970

Reading time: 2 minutes

Body liberation advocates MahMah Timoteo, Meagan Kerr, and Siobhan Tumai know firsthand the power of self-acceptance. Here, they share their personal, actionable strategies for cultivating radical self-love—because true confidence starts from within.

Meagan Kerr: Curate Your Digital Space

“Take control of what you consume. Unfollow diet culture accounts, before-and-after transformations, or anyone who makes you question your worth. I’ve had to distance myself from friends still trapped in the diet cycle—my mental and physical health come first.

You dictate the content you engage with. If it doesn’t uplift you, let it go.”

Siobhan Tumai: Reclaim Your Body Through Self-Portraiture

“Start by taking photos of yourself—sexy, silly, or just real. I began with thirst traps for a partner who celebrated my body, but soon realized: This wasn’t about them. It was about me seeing myself through a lens of love.

You don’t need to fit a mold. Stand in front of the mirror, examine every curve and scar, and declare: ‘This is my body. This is how I move through the world.’ Creating your own media—where you’re the subject and the admirer—is revolutionary.”

MahMah Timoteo: Embrace Body Neutrality

“Some days, you’ll look in the mirror and feel nothing but disgust. That’s okay. Body love isn’t linear—it’s about neutrality and peace. Tell yourself: ‘I exist, and that’s enough for today.’

Do what makes your body feel good, not what society demands. If you’re still tangled in diet culture, remember: We’ve all been there. Extend to yourself the same kindness you’d offer a friend. You deserve love, celebration, and respect—no exceptions.”

Key Takeaways for Your Self-Love Journey

Audit your feed: Remove content that fuels insecurity—your mental space is sacred.
Document your body: Take photos to see yourself through a compassionate lens.
Practice body neutrality: Some days, “I exist” is enough. Progress isn’t perfection.
Reject guilt: If you’re struggling, meet yourself with patience. Healing isn’t linear.
Demand respect: Your worth isn’t tied to size, shape, or societal standards.