12 Simple Habits That Make You a Better Person

When it comes to becoming the best version of yourself, even the smallest details matter. While you might not have the chance to travel the world on humanitarian missions, you can still make a difference with small acts of kindness. Here are some simple habits that can make you a better person in the eyes of others.

1. Smile, Even When You Don’t Feel Like It

You don’t need to wear a mask of happiness all the time, as that can be quite annoying. However, there’s evidence that smiling, even if it’s not genuine, can improve your mood. Smiling releases chemicals in the brain that combat stress, reduce pain, and relax the central nervous system. Additionally, studies show that smiles are contagious, and people find you more attractive when you’re smiling rather than frowning. The exception to this rule might be Keanu Reeves, who looks great even with a melancholic expression.

2. Hold the Door for Someone

Holding the door open for someone takes only five seconds, but it can earn you a thank you and even a smile in return. This simple, polite gesture not only shows your good manners but can also brighten someone else’s day. Living in an unfriendly city, this small act can be the only pleasant moment in an otherwise chaotic day. Holding the door open makes me feel like I’ve done something nice for someone else, and that feels good.

3. Be Polite in Business Correspondence

Your inbox might be the coldest place on earth, filled with templated responses. This makes it the perfect platform to show your best self in emails to colleagues and clients. Personalize your emails, compliment the recipient’s work, and brighten their day with kind words or even stickers.

4. Remember to Say Thank You

We often say thank you to friends and colleagues but forget to express gratitude to strangers. Thank the person who held the door for you or the waiter who brought you coffee. A little appreciation can go a long way.

5. Make Your Bed

It sounds simple, but making your bed can set off a chain reaction of positive events. Even if everything else is going wrong, you can tell yourself, “At least my bed is made!”. You’ll feel better when you come home in the evening to a neatly made bed.

6. Leave Fallen Coins

In tough times, you might fight for every penny, but you can also shrug and walk away if you drop a few coins. Remember the incredible feeling of luck when you find money on the ground? You can give that feeling to someone else.

7. Call Your Mom

It seems simple, but we all know how a five-minute conversation with mom can change the tone of your entire day. Just say hello and tell her a bit about what you’re doing, without mentioning your problems.

8. Be Friendly on Social Media

You can also show politeness and friendliness in your social media accounts. Due to my personal and business social goals, I have a habit of writing very uplifting comments on people’s photos. They might be complete strangers, but I open my heart to them and try to make them feel like the most beautiful, smart, amazing, and wonderful people.

9. Embrace Little Magic

People swear by the power of crystals and essential oils. Why not give it a try? While studies are inconclusive, it’s clear that there’s no harm in using a quartz crystal. “Seers” believe it helps clear the mind. Ritual oils can provide a sense of satisfaction and protection. Add new accessories to your look that help you feel more confident.

10. Let Someone Merge in Traffic

When you’re stuck in traffic, the last thing you want is to wait for the next green light because other cars are cutting in front of you. But why not let them merge intentionally and with a kind smile? Think about how someone might be late for a doctor’s appointment if you don’t let them in.

11. Stand on the Grass

One simple trick to feel better is to touch the soft grass with your bare feet. While it’s hard to prove scientifically, spiritual psychologists say this can help rid your body of static tension.

12. Make a Gratitude List

Open your journal in the evening and write a list of people who helped you have another wonderful day. Start your day with thoughts of gratitude: for the roof over your head, your pets, your job, your family, your health, and the fact that you’re alive. When you live in an atmosphere of gratitude, the universe will be kind to you and repay you in kind.

Incorporating these simple habits into your daily routine can make a significant difference in how others perceive you and how you feel about yourself. Remember, it’s the small acts of kindness that often have the most substantial impact.

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